Recent studies have shown that adult acne is increasing. There are many excellent over-the-counter creams available. But if you prefer a natural approach, chances are you can find a quick fix in your kitchen.
Here are nine home remedies for acne spots:
1. Ice
Ice doesn’t cure acne directly, but it does help to reduce inflammation. Apply the ice to the breakout by simply wrapping it in a thin towel or cloth. It will undoubtedly make it easier to manage until it has fully recovered and is no longer inflamed or irritated.
2. Green Tea
Dermatologist say putting green tea directly on the skin can help clear up breakouts. The caffeine in the tea will increase blood flow, allowing for more rapid healing of the blemish. Boil the water first, then prepare the tea exactly as you would if you were going to drink it. Squeeze out the tea and apply the tea bag directly to the spot. Rinse after letting the green tea sit on the spot for two minutes.
3. Honey
Honey has natural antiseptic properties that help to get rid of acne-causing bacteria. It’s crucial to use medical-grade honey, such as Manuka honey, to help eradicate bacteria when treating acne. Even your grandma swears that honey can cure anything, so why not give it a shot?
4. Organic Yogurt
Unflavored, organic yogurt. Even though it’s been suggested repeatedly that increased dairy consumption may contribute to acne, applying the creamy food topically has the exact opposite effect. Robinson advises grabbing a tub of plain, organic yogurt to apply directly to your spot. Yogurt applied topically can improve the microbiome of the skin, and the lactic acid in yogurt exfoliates the skin to reveal a more even complexion.
5. Aloe Vera
Aloe is well-known for calming skin and treating sunburns, but it also has a ton of other skin- and hair-healthy properties. Proteolytic enzymes, fatty acids, vitamins, and minerals can all be found in the aloe leaf’s clear gel. It may also help lessen scarring in addition to naturally healing the pimple itself. For best results, try to obtain a fresh aloe leaf whenever possible rather than a bottled variety.
6. Apple Cider Vinegar
In the world of do-it-yourself remedies, apple cider vinegar has emerged as a staple. When it comes to treating blemishes, it’s known for its capacity to combat bacteria and aids in drying up excess oil (much like an astringent). Additionally, it has anti-inflammatory properties, making it a fantastic choice for pimples that are painful to the touch. Apply the ACV to the zit after diluting it with water.
7. Asprin
Contrary to what you may have heard, aspirin is not just for headaches and cramps. Dermatologist say it’s a great option for treating inflamed acne. Aspirin contains acetylsalicylic acid, a related compound to salicylic acid, which is thought to have a direct anti-inflammatory effect.The anti-inflammatory effects consequently speed up zit’s recovery. Instead of taking apron orally, it’s advised that you crush the aspirin, mix it with warm water, and rub the paste of the pimple.Hopefully, you now feel more confident in your ability to battle acne effectively. Holistic remedies can help you do just that. So, start making them part of your routine, and enjoy healthy, clear skin.